Help & Answers

Frequently
asked.

Still wondering? Our team replies within a few hours, every day of the week.

No. All EvoBody programmes use bodyweight and floor space. Light resistance bands are occasionally suggested — always optional, under $12.
Sessions run 15–40 minutes. Most members train 3–5 times per week. Filter by duration in the app — any schedule works.
Absolutely. Every category has a dedicated beginner track with full coaching cues and accessible modifications. You'll never feel lost.
After 14 days you'll be charged $19/month. We send a reminder 48 hours before. Cancel in the app before day 14 — nothing more to pay.
Account → Subscription → Cancel. Two taps. Immediate. No calls, no fees.
Always consult your doctor before starting any new programme. Many members train with chronic conditions and postpartum needs. We offer lower-impact alternatives throughout, and our support team can route you to the right tracks.
Email [email protected] with "Refund Request" within 30 days of your first charge. Full refund in 3–5 business days. No questions asked.
Yes — iOS, Android, and a full web app. All content downloads for offline use: train anywhere, even without signal.
EvoBody was built from scratch for women by women — factoring in female hormones, recovery patterns, and real scheduling constraints. Not a generic programme with a pink colour palette.
Every month. New programmes, seasonal recipes, and coach-led challenges are released on a rolling basis at no extra cost.